Phillip's Golite Blu Hf3332 : Best-selling Rechargeable Blue SAD Light with 10,000 Lux

Without the sun, life would cease to exist on earth. Not only is light crucial for life, it also affects the quality of our mental health too. As time goes by, researchers are finding more and more applications for light therapy. Today, light therapy is effective for treating Seasonal Affective Disorder, acne, pain, and more. Consequently, there are a plethora of light therapy products on the market, it can be difficult to know which one to choose.

Although some people are skeptical about light therapy works for Seasonal Affective Disorder (SAD), it's been clinically-proven to work for approximately 75% of people suffering from SAD.Furthermore, it's been found to be just as effective as antidepressants without all the undesirable side-effects.

Researchers believe SAD is at least partially caused by less light during the fall and winter. When the body doesn't recieve enough light, it affects the production of biochemicals that affect physical and metal well-being. Be emitting wavelengths that simulate natural sunshine or target certain colors, SAD lights can help correct these imbalances in an easy, natural way.

Measuring only 8" x 8" x 1" and rechargeable, the Golite can easily fit on a nearby table, move from room to room, or even accompany you to work. Despite its small size, LEDs emit 10,000 lux of healing, blue light. LEDs not only have an extremely long life, lasting up to 50 years, they are also able to target different ranges of wavelengths more effectively than flourescent bulbs. Although research studies have been mixed on whether blue light is better for treating SAD, some research studies have shown that lower intensity levels of blue light are just as effective at treating SAD in comparison to higher lux levels of full spectrum light, and they're twice as effective in balancing melatonin levels and resetting the circadian rhythm.

Rated 4 1/2 stars out of a possible five stars by Amazon customers, the GoLite is the best-selling SAD light on Amazon. Helping countless users feel less depressed, more energetic, and more able to focus and concentrate, it can help you too. Although it's a bit on the pricey side, when you think about how much you'll save in the cost of antidepressants and/or counseling and the side-effects of antidepressants, it's quite affordable over the long-term. Discover more about the Phillip's GoLite Blue is the top choice of Amazon customers.

Although you probably can't buy the Golite at your favorite department sItore, you can buy it online. Best SAD Lights is a one-stop website that sells almost every brand name SAD light and wakeup light, but they have a wealth information on SAD and sleep problems. Since all of their orders are fulfilled by Amazon, you can be ensured that your will have a pleasant and hassle-free shopping experience. If you suffer from SAD or sleep problems, stop by today, and discover how light therapy can change your life!